How should I best prepare for class?
How hot is the studio and how long are the classes?
Is there studio etiquette I need to be aware of?
Do I need to bring my own mat?
When should I arrive?
How is the studio heated?
What are the benefits of doing infrared heat-based hot yoga and fitness classes?
Do I need to be flexible and physically strong to attend Lotus Hot Yoga classes?
You can easily cancel, change or put on hold any of your membership.
Put membership on hold