200hr · Yoga Alliance registered school
Deepen your practice, then share it
The Always-At-Aum 200-hour yoga teacher training, hosted at Lotus Hot Yoga in Rocky Point. Deepen the desire, knowledge, and skill to share your practice with others, as a facilitator of personal growth, inner peace, and mind and body health.
The lineage
A sister studio of Always-At-Aum
Lotus Hot Yoga is a proud sister studio for the Always-At-Aum 200hr YTT. We're honored to share the teachings we so deeply love. Teachings that have become an integral part of our lives.
"Our mission is to provide quality instruction to deepen the desire, knowledge, and skill of students who wish to share their practice and Yoga journey with others, as facilitators of personal growth, inner peace, and mind/body health."
Robin (Appel) Maida
Founder, Always-At-Aum Yoga School · ERYT-500
Robin founded the Always-At-Aum Yoga School in 1999, an international organization dedicated to educating and empowering students to hold space for practitioners to safely reconnect with themselves.
Alongside her ERYT-500, she holds certifications as a Family Constellation Facilitator, Enneagram Coach, Sound Healer, and Reiki Master and Trainer, specializing in ancestral healing and how trauma is held in the body.
The school
One school, many paths
Always-At-Aum is registered with the Yoga Alliance and offers certifications across nine styles of yoga. The 200hr at Lotus is the Always-At-Aum 200-hour curriculum, hosted here in our studio.
The nine certifications Always-At-Aum offers
- Ashtanga
- Barre
- Hot Hosted here
- Kids
- Nidra
- Prenatal
- Restorative
- SUP
- Yin
This list is for context, not a menu to pick from. Lotus hosts the Hot 200-hour training; the other certifications are offered by Always-At-Aum at their own locations.
The investment
$3,000
Two hundred hours that change how you practice
The training is run by Always-At-Aum and hosted here at Lotus. Reach out and we'll let you know when the next dates are set.
Dates are announced on Instagram and in the studio first.
Register your interest
Tell us you're thinking about it
Leave your details and we will be in touch with dates and requirements as soon as the next training is confirmed.
Prefer to talk it through? Call (631) 744-9642 or email Info@LotusHotYoga.com.
Start here
Not ready to teach yet? Deepen your practice first.
The best training begins on your own mat. Two weeks of unlimited classes is the easiest way to find out how far the heat can take you.